Ashley Freeman, Ph.D.

The care you deserve

Do you feel stuck or overwhelmed? Do you have trouble expressing difficult thoughts or feelings? My strength as a therapist lies in providing a warm, nonjudgmental space to guide you toward new ways of handling your emotions, communicating with others, and caring for yourself.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

"Change of any sort requires courage."

Dr. Ashley Freeman is a compassionate and experienced psychologist based in Urbandale, Iowa, dedicated to helping adults navigate life’s challenges. With a Ph.D. in Counseling Psychology from Iowa State University, she brings over a decade of expertise from diverse settings, including private practice, university counseling centers, and psychiatric hospitals. Specializing in childhood relational trauma (dysfunctional family backgrounds), depression, anxiety, relationship issues, and career transitions, Dr. Freeman uses tailored approaches like EMDR, psychodynamic therapy, and career assessments to empower her clients. Known for creating a safe, nonjudgmental space, she’s committed to helping you uncover your strengths and achieve meaningful change. Ready to take the next step? Contact Dr. Freeman today!
Ashley H. Freeman, Ph.D.
Licensed Psychologist

Services

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Career Counseling
  • Life Transitions
  • Perfectionism
  • Pregnancy, Prenatal, Postpartum

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Interpersonal
  • Humanistic Therapy
  • Psychodynamic Therapy
  • Career counseling and assessment

Insurance Accepted

  • Blue Cross